Tag: karate
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BUDO Teaching Philosophy
Originally Published: October 25, 2024 by Shihan Tom Shihan Tom is a 6th-dan in Kyokushin and has been a teacher for many around the world. He’s always seeking to learn more and teach more. To be a good teacher, one has to be of the mindset of a student. The teacher needs to recall viscerally what…
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WHY Kata is Important by Tom Callahan Shihan
First Published: January 24, 2024 Shihan Tom Shihan Tom is a 6th-dan in Kyokushin and has been a teacher for many around the world. He’s always seeking to learn more and teach more. The General Misunderstanding of Kata When discussing full-contact martial arts, (karate specifically), the mention of kata is often met with a yawn or…
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Strengthen Your Faith in Yourself: A Guide from the book The Iron Road
In today’s whirlwind of constant change, the pressures of modern life can feel relentless. Between the unending stream of bad news, unrealistic expectations at work and school, the demands of social media, and the uncertainty of global events, it’s no surprise that mental well-being often takes a backseat. But just as we know the importance…
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Mushin: Living with a Mind Like Water
Mushin In Japanese martial arts, there is a concept known as mushin (無心), often translated as “no mind” or “empty mind.” At first glance, it might sound like a state of blankness or passivity, but in reality, mushin is a highly active and engaged state of being. It’s a mindset where one is free of…
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Never Too Late
By Gene Burke In a world that often glorifies youth, it’s easy to feel that opportunities are reserved for the young and the bold. However, I stand here as a testament to the idea that it is never too late to pursue your passions and explore new avenues, regardless of your age. Life is a…
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First Video Post with the Permission of Tom Callahan Shihan!
For those who follow this website, I will be posting martial art instructional videos from some of the most respected instructors in the USA and the world. Look for more incredible videos on a regular basis from the team at Third Monkey Productions and the wonderful instructors who have given us permission to share their…
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The Dojo of the Mind – A book by Gene Burke
About the Book & Author The Dojo of the Mind: Finding Inner Peace through the Martial Arts is a compelling exploration of how martial arts can become a powerful ally in mental wellness, complementing traditional therapeutic approaches Gene Burke structures this work into thoughtful chapters, covering topics from anxiety and depression, resilience and goal setting, to…